Express
I went to the Step Express & Lower Blitz Express classes at the Y yesterday. Silly me, I thought it would be simliar to the other step classes only shorter. I didn’t realize that they freaking work you 5x harder to make up for the shorter class! I have literally never sweat so much in my life. I had to bend down today to pick something up off the floor and thought I was going to die.
I can’t wait to go back next week!! :D